Stress Management

How Does YOU, Inc. Lose Timing?


In the past two articles (Timing Can Make or Break Your Entire Business & YOU, Inc. Has More Than One Clock) we’ve learned that the Circadian Rhythms used to manage all processes inside YOU Inc. are controlled by the executive clock known as the Suprachiasmatic Nucleus (SCN) which is part of YOU Inc’s executive team in the brain.  If for any reason the SCN is out of sync with the peripheral clocks running in other […]

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Are You At the Limit of Your Executive Performance?


When something goes wrong with your business, do you tend to bounce back or fall apart? Currently the business world is experiencing an unprecedented interest in pushing the boundaries of human performance and it has had some dangerous consequences A study by Dr. Michael Freeman, a clinical professor at UCSF and an entrepreneur as well, showed entrepreneurs linked with higher rates of mental health issues. Of the 242 entrepreneurs […]

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What Makes YOU, Inc. Go Round?


Why did you go into business? Pretty good chance, one of the reasons was to make more money. Typically, money represents wealth and gives you power to do what you want. Money derives value from being a medium of exchange, a unit of measurement and a storehouse for wealth. Currency is a form of money that’s circulated and used as a medium of exchanging value. Different countries use different currencies and knowing how to convert […]

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Manage Your Biological Balance Sheet


Edward Deming, the father of optimization taught Japan how to use process improvement to become the industrial power they are today. He showed that when a system performs a process, you can always quantify and measure different variables to find higher performing results, which can be taught to everyone else doing that process. When you combine process improvement (P.I.) and performance enhancement (P.E.) you get geometric growth and exponential improvements. Because, if a process improves […]

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